Welcome to Rock Bottom Mummy — a space born from exhaustion, honesty, and the deep desire to rebuild.
I’m a mum of four beautiful children, and like so many others, I’ve found myself at a crossroads. Somewhere between motherhood, work, and the endless “shoulds” of life, I lost sight of who I was. I gave so much of myself to others that there was nothing left for me.
After years in teaching — a career I loved but one that no longer fit the needs of my family or my heart — I made the difficult decision to step away. My children, all with their own unique needs, deserve a mum who is present and whole. But I also deserve the chance to find me again.
That’s where Rock Bottom Mummy was born.
This isn’t just a blog — it’s a community. A place for women and mothers who feel lost, tired, unseen, or disconnected to come together and rebuild. Here, we talk honestly about the parts of motherhood that are messy and unfiltered — the mental health struggles, the guilt, the chaos, and the small moments of joy that remind us we’re still here.
But Rock Bottom Mummy isn’t only about surviving — it’s about rebuilding.
We’re creating tools, products, and resources designed to help you reconnect with yourself — as a mother, yes, but more importantly, as a person. From self-care guides and wellness planners to affirmations and practical supports, everything we offer is made with one goal in mind: to help you fall back in love with who you are.
Because you deserve to feel proud of the person you’re becoming. You deserve to rest, to heal, to grow — and to know you’re not alone while doing it. This is your space to exhale, to rebuild, and to rise again — from rock bottom to rediscovery.
Welcome home.
rockbottommummy.com